i like to drink cinnamon and chamomile tea, with a little splenda. Is the tea bad or ok for induction??
Until yesterday I used to drink green tea and herbal teas, 6-7 cups a day,,1-2 of them with splenda,,,,,yesterday I checked it with Fitday software, the PC version, and it showed one cup has 1 gr Carb !!!!!!!! wow,
so I was just taking 6 grams of my 20 just by tea,,,,,!! today just had a few coffees , but I wouldnt mind having one cup of tea......consider it 1 unit for carbs.........
Comment