induction day seven

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  • lloydjason
    ADBB Amateur
    • Nov 17, 2008
    • 17

    #1

    induction day seven

    Officially on induction day seven. I have lost 8 pounds and have dropped below 250 which is extremely encouraging for me. I feel really great and have the modivation to even consider going to the gym today after work. Hopefully I follow through with the gym...
  • Skeptika23
    ADBB Admiral
    • Oct 08, 2008
    • 1346

    #2
    Re: induction day seven

    8 pounds is awesome! Congrats!

    Get to that gym, you'll feel even better if you do!
    Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

    Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
    Restarted Induction 11/30/09

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    • liv
      Moderator
      • Nov 21, 2007
      • 11013

      #3
      Re: induction day seven

      Great post. I love hearing about progress.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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