Lo Carb Yogurt

BAM

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Join Date: Feb 09, 2005

Posts: 53
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#1

Lo Carb Yogurt

March 14, 2005, 10:38 PM

ok for induction or no? im refferring to dannon carb control yogurt. it has 3 carbs. I have some, and really want to put it in the freezer and have some.
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pluorvee

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Join Date: Jul 20, 2004

Posts: 234
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#2

March 14, 2005, 10:40 PM

i just checked in the book....no its not safe! ;-)

202.5/165/145

first goal-172 HIT 3/22/09
second goal-168 HIT 4/3/09
third goal-162 HIT 4/30/09 &
fourth goal-158
fifth goal- 152
sixth goal- 149
final goal- 145

"f"
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Laurenfra

*Administrator Emeritus*

Join Date: Jun 17, 2004

Posts: 7431
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#3

March 14, 2005, 10:57 PM

yogurt can be added on the dairy rung of OWL

~Lauren~

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