Im starting the 14 day induction again tommorow, I recently had a bad car crash, i suffered bad whip last and other neck and back problems, so I came off the atkins for three days, I have put on about 4 pounds, But im not worried as soon as I start back at the gym the weight will fall off.So Tommorow i restart mt journey need to lose anither 27 Kilos in 5 Months. I know i will do it. i got stuck at a weight of 144 Kilos now im carbed up and starting back tommorow i should be able to shift it up a gear and get in shape!!!
Regards,
matthew
Regards,
matthew


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