Im back baby.. - Atkins Diet Bulletin Board

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kiwifraise

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Join Date: Apr 05, 2004

Posts: 71
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#1

Im back baby..

March 15, 2005, 02:18 PM

lol..
I havent been on atkins for...about 4 months?
started last march at 238...
now 180....

lets give this another try :icondance

Start weight / may 2004-238
reached my goal august 2004 - 165

After 2 pregnancy..
Start weight- 243

Whether you think you CAN or CANNOT, either way.. you are RIGHT!
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not2late

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Join Date: May 09, 2003

Posts: 14677
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#2

March 15, 2005, 02:33 PM

Welcome back.

Now is time to dust off your copy of DANDR 2002 and re-read it to refresh your memory.

~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#3

March 15, 2005, 02:39 PM

Hi Kiwifraise :wave
Good to have you back on the Atkins trail with us :hug

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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Isabeau

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Join Date: Sep 11, 2004

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#4

March 15, 2005, 02:52 PM

Welcome back!
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ditien

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Join Date: Aug 22, 2003

Posts: 201
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#5

March 16, 2005, 02:52 AM

Welcome back just refresh the concepts of atkins and prepare yourself its time you hit your goals. Good luck you can do this!!!

re-start, 2/16/09 CW- 171.2 GW-125

Goal 3 ~ 11 pounds
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2big4mysize

Join Date: Apr 25, 2003

Posts: 20829
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#6

March 16, 2005, 12:59 PM

welcome back

by the book atkinseer

started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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goin2Bgood

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Join Date: Jan 16, 2005

Posts: 691
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#7

March 16, 2005, 09:41 PM

welcome back kiwifraise! You did so well the first time, you're going to kick Fluffy Butt again this time too :joy

Female/45/5'5
283/202/150
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Becky Sue

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Join Date: Jul 20, 2003

Posts: 1328
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#8

March 16, 2005, 09:47 PM

Welcome back!

Size 24/ ? / size 14
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