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Soy Flour On Induction?

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  • Soy Flour On Induction?

    can you have soya flour on induction

  • #2
    Re: Soy Flour On Induction?

    No -
    It is a legume so allowed on rung 6.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Soy Flour On Induction?

      Check out Atkins Low Carb Dieting - FAQ's for a list of foods you CAN have on induction. Also check out the OWL rungs which list things you can add in the future.
      Kristine

      Married Female/5'6"/33 yrs old

      SW: 249 - 2/24/08
      RW: 227 - 12/11/08
      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
      GW: 148 -



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      • #4
        Re: Soy Flour On Induction?

        if you read the book theres a list of the acceptable foods
        22/F/CA SD: 12-3-08
        HW:230 CW:192 GW: 169 for now

        mini goals
        186 met 12/8/08
        180
        175
        170
        169 (ghd straightener)

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