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  • Chewing gum

    I just wanted to share the outcome of an experiment that i've done during the last week since I started bootcamp. Last week I cut out all sweets completely. No splenda, no gum, etc. Yesterday and today I had a piece of Extra Polar Ice chewing gum. I've noticed that i've gotten major cravings so therefore i'm not gonna chew the gum anymore. So if you're doing induction, I would suggest staying away from it. Just wanted to share that bit of info.
    Restarted Atkins 5/1/06
    Starting Weight 224
    Current Weight 214.0
    Goal Weight 140 lbs.
    Female

  • #2
    Thanks for sharing that!
    A person never knows what might set off a craving and it's terrific that you have learned to listen to your body, way to go! :joy
    I found that gum just made my stomach think it was going to get fed soon, so it was more of a bother than anything.
    F 42 5' 194/142.5/125 My Progress


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