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  • #1

    Energy :-)

    Man it's sooo nice to have some energy !!! I am getting so much done at home today. All these little projects around the house that i have been too lasy to do are finally getting done! And i'm working up a sweat doing them too I guess that sorta counts as working out?


    Anyone else notice a difference in energy levels?
    26 / F / 5'3 - start 9/9/09
    210 -
    195 -
    180 -
    165 -
    150 -



    Tags: energy
  • #2
    Re: Energy

    Anything with sweat and movement is workout for sure. Great you're feeling good. Welcome back to the WOE.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Energy

      Hi, Sarah!

      I definitely have more energy on Atkins. Also more time to do other things as I am not constantly thinking about food (which is what happens when I go low fat).

      Welcome back!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: Energy

        The energy high is the best. I cannot believe how much I am getting done. I am like the energizer bunny. The other thing I love is how deeply I sleep now. I haven't slept this well since, well since the last time I was on Atkins! Why do we ever give it up?
        Re-Start Date 11/29/08
        Height 5'4
        Female 47
        SW 160.2
        CW150
        GW 130
        Mini Goal 150 -met/ New Mini Goal 145


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        • #5
          Re: Energy

          That is true... right before I returned to Atkins induction (6 days ago) I was telling a friend how tired I was feeling (I behaved as a pig last month, really a pig...) and now for a couple of days I feel so much better !


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