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so today is my day 14 this week. last week i lost a total of 9lbs and this week zero. However TOM came to visit me this week as well so i was bloated the entire time.. my question do you think i should stay another week in induction or just continue to OWL?
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22/F/CA SD: 12-3-08
HW:230 CW:192 GW: 169 for now
mini goals
186 met 12/8/08
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Re: tom and induction question
Its up to you.. If you are happy with your food selection then stay on ...26 / F / 5'3 - start 9/9/09
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Re: tom and induction question
Dont be discouraged, its awesome u lost 9 already in one wk. the 2nd wk its most likely becuz TOM and its out of our control.
Its up to u to stay or not on induction. my personal opinion would be to stay and see if its was becuz of TOM that u didnt loose more weight.
Always live life to its fullest and with no regrets! 
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