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Any ideas on what vitamins i should be taking during induction?
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Re: Vitamins
In the book, Dr. Atkins gives a detailed chart of what and how much we should be taking of each vitamin. Make a copy of that chart and bring it with you to the pharmacy and get the vitamin that is closest to it.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
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Re: Vitamins
I can not seem to locate any chart, he talks about what another doctor prescribed his patients that were older and obese.
Could you break down the chart for me?Comment
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Re: Vitamins
You find it in chapter 23 in DANDR on pg 303.
There is also a supplement forum here that you can look in for advice.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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