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Starting today!!!

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  • Starting today!!!

    Ok - so I WAS going to wait until Monday - mainly because we're not going grocery shopping until tomorrow (sunday) - but I am way too motivated to get started.

    I woke up this morning and realized we had ONE egg in the house so I went to CVS and picked some up and I had:
    3 scrambled eggs - 3 jimmy dean turkey sausage links - 1/3 cup weight watchers shredded mexican cheese & sparkling water.
    Total carbs = 4g
    (I'm keeping track on mydailyplate.com)

    It will be hard not to drink my low carb juice in the morning or even milk - but even my low carb juice still has sugar and it's not allowed on induction anyways (it's only 10 carbs per 8 oz serving). And I LOVE milk - but I know not to drink it. I'll figure out what I can and can't have though.

    I'm still reading the book - I only bought it last night and didn't get a chance to read a lot of it becuase my fiance put in The Dark Knight and I got into watching it.

    Anyways though - so today is the first day of the rest of my life - as the say. So here I go!
    Find my blog at: http://keriannmb.blogspot.com/

    Diagnosed Insulin Resistant in October 2007.
    Committed to Atkins January 2009.

    ~I lost 1 pound 30 times!~

    "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

    Started Date: 03/January/2009 - 196 lbs
    Current Month: February 2010 - 163lbs
    WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!




  • #2
    Re: Starting today!!!

    Welcome to our ADBB family

    It looks as if you are motivated and raring to go

    If you havent got as far in DANDR as the induction chapter take a look at these threads from the Atkins Low Carb Dieting FAQ forum:



    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Starting today!!!

      awesome! thanks for the links!
      Find my blog at: http://keriannmb.blogspot.com/

      Diagnosed Insulin Resistant in October 2007.
      Committed to Atkins January 2009.

      ~I lost 1 pound 30 times!~

      "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

      Started Date: 03/January/2009 - 196 lbs
      Current Month: February 2010 - 163lbs
      WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



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