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It's only Day 4 of Induction - and

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  • It's only Day 4 of Induction - and

    I feel great! One thing I've noticed so far - usually at dinner - even when I'm not STUFFING myself by ANY means - but when I have carbs, I usually feel run down and ready to go to sleep...and I can feel that I'm "full" because of the carbs I ate...

    But - having had NO carbs - no rice, no potatoes, etc...I don't have that feeling! I also haven't had a night yet (again, it's only been four days) - but in the past four days I haven't had to go straight to the bathroom (sorry, tmi! lol) - but seriously - the MAIN reason I started atkins was that I am SO sick and tired of - right after a meal - going straight to the bathroom and staying in there for like a good half hour! That's what has been happening to me for the past - maybe 6 months? Easily 4 times a week?

    I know it's the medication my doc put me on (metformin - for my insulin resistance) but it's BECAUSE of the heavy carbs that the metformin says "nope you can't function for the rest of the night!".

    But in the FOUR days I've given up carbs, I haven't had ONE issue yet! I seriously think that four days, for me, is a record! lol.

    Here's to five - six - fifteen - thirty - you name it, I hope to feel like this forever!

    that is all. thanks!
    Find my blog at: http://keriannmb.blogspot.com/

    Diagnosed Insulin Resistant in October 2007.
    Committed to Atkins January 2009.

    ~I lost 1 pound 30 times!~

    "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

    Started Date: 03/January/2009 - 196 lbs
    Current Month: February 2010 - 163lbs
    WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!




  • #2
    Re: It's only Day 4 of Induction - and

    What a great 'side effect' of Atkins!!

    Keep up the good work.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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