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  • #1

    food list

    im not new to atkins but forgot some of the foods were do i find the
    food we are allowed to have here
    Wish Me Luck
    LindyJ
    225.6/224.2/160
    first ....lose 5 pounds
    mini goal...
    mini goal...


    Tags: food, list
  • #2
    Re: food list

    here is a link to a pocket guide here on the site
    Dating
    http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/3286-free-wallet-sized-food-list-print-new-improved.html
    [url=http://www.match.com/registration/registration.aspx?TrackingID=522361&BannerID=503298] http://ads.affiliates.match.com/images/All/468x60/mfxsrch05_468x60.gif
    "I'm big boned" ...Um, nobody has bones that big....

    Buffalo wings, not just for breakfast anymore.

    Hey baby, how do you like bald fat guys with no money?

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    • #3
      Re: food list

      is this the only one i have no printer and its so small lol
      Wish Me Luck
      LindyJ
      225.6/224.2/160
      first ....lose 5 pounds
      mini goal...
      mini goal...


      Comment

      • #4
        Re: food list

        Please read the book. It is a great tool for success.
        Here is another list
        Proud of myself
        http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6781-what-foods-can-eaten-induction.html
        As a teacher, this time of year is hard. Two words....spring parties. My sixth grade class asked for a spring party and I happily obliged them. Today I was faced with.

        Also check out the other threads in the FAQ forum
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

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