food list - Atkins Diet Bulletin Board

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lindyj

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Join Date: Nov 01, 2003

Posts: 122
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#1

food list

January 7, 2009, 03:51 PM

im not new to atkins but forgot some of the foods were do i find the
food we are allowed to have here

Wish Me Luck
LindyJ
225.6/224.2/160
first ....lose 5 pounds
mini goal...
mini goal...
Tags: food, list
Chef Kevin

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#2

January 7, 2009, 04:01 PM

Re: food list

here is a link to a pocket guide here on the site

Atkins Diet Bulletin Board

http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/3286-free-wallet-sized-food-list-print-new-improved.html

"I'm big boned" ...Um, nobody has bones that big....

Buffalo wings, not just for breakfast anymore.

Hey baby, how do you like bald fat guys with no money?
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lindyj

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Join Date: Nov 01, 2003

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#3

January 7, 2009, 04:02 PM

Re: food list

is this the only one i have no printer and its so small lol

Wish Me Luck
LindyJ
225.6/224.2/160
first ....lose 5 pounds
mini goal...
mini goal...
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liv

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Join Date: Nov 21, 2007

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#4

January 7, 2009, 04:44 PM

Re: food list

Please read the book. It is a great tool for success.
Here is another list

Atkins Diet Bulletin Board

http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6781-what-foods-can-eaten-induction.html

Also check out the other threads in the FAQ forum

Startdate: November 18, 2007. Female 5'2"

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2 Years on Atkins.................. President Challenge Medals earned
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