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So I couldnt take it....I weighed myself this morning. I just started the induction phase yesterday--I have lost 8.5 pounds. Also I bought some Ketostix and they are the darkest shade of purple--I am already in ketosis....Is this possible?? Can't believe it.
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Re: I think I am amazed--or should I be
What a great start
Keep up the good work!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: I think I am amazed--or should I be
Yes, very possible and Congrats!!
It is nice seeing a picture where I actually have a neck!
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Re: I think I am amazed--or should I be
It is happening. Great news.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: I think I am amazed--or should I be
Wow, that is fabulous.
have a question: did you do lots of exercise yesterday? or was it just diet alone?Comment
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Re: I think I am amazed--or should I be
Joanner--no exercise just changed the eating besides I am sooo tired from the carb withdraws but as soon as it passes I plan on exercisingComment
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Re: I think I am amazed--or should I be
Way to go, congratulations to you!!!!
Sarina
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Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs.
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 251 lbs.
Goal weight - 150 – 160Comment
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Re: I think I am amazed--or should I be
In one day?? Wow.. that is something.
Well done.. heres to the rest of induction
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Re: I think I am amazed--or should I be
Run with it!!!! Your body is loving it.31- F- 5'2"
SW 275
GW 180
Start date: 9.18.2008
Lost the first 30 pounds in 39 days!
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