Is this normal?

[ceemarie]

Re: Is this normal?

I suggest that you read the book. I have read mine several times, it helps to keep me motivated and it reminds me of what I can eat. Also, water, water, water and exercise! Even a 15 minute walk is wonderful. Two great ways to get the weight loss moving in the right direction.

[carbless_in_seattle]

Re: Is this normal?

The BMI chart for guys is such crap! I'm sorry if anyone wants to disagree with me-- go right ahead. For women it makes more sense, I will be in the healthy BMI range at 145 pounds, and I'm a 5'4" female, that seems about right. But with guys, the BMI chart says that my boyfriend who is a 6'2" male, should be 165 or 170 or something like that-- right now he is 174 and is SKIN AND BONES.