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  • Pizza Sauce

    Tomorrow is day 5 of the induction and I am going to make cauliflower pizza for dinner. As far as the pizza sauce goes, what are my options? I thought about leaving it off...... but is there something else I could do?

  • #2
    Re: Pizza Sauce

    I make some pizza sauce with tomato paste but it all tends to get carby - so count them It is very nice that pizza though

    (Anybody wonder here is the recipe - The Lighter Side of Low-Carb: I Can't Believe it's Cauliflower Pizza Crust!)
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
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    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Pizza Sauce

      for sauce i use tomato slices (thin) and olive oil
      "I'm big boned" ...Um, nobody has bones that big....

      Buffalo wings, not just for breakfast anymore.

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      • #4
        Re: Pizza Sauce

        Salsa maybe? Or could you use a cheese sauce? Maybe low carb BBQ? I know I LOVE bbq sauce on pizza with jalapeno (I am a bit odd LOL) but it is good. I would say also Pineapple but I do not think that is allowed.

        good luck!! I was looking at my pizza sauces tonight and spag sauce and its all 13 carbs per serving (Yikes)
        25 years old, 5'4, start 1/8/09, start weight 163, Current weight 151.5, Goal weight 110

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        • #5
          Re: Pizza Sauce

          I like the Walden Farms line of sauces. I like to use the Marinara Sauce for pizza. a 1/4 cup has zero carbs (uses Splenda). It is not excellent, but is good enough. I only use about a serving a week. You can pick it up at most health food stores or alternative grocercy store. Good luck and Happy New Year!
          bigROB

          Eat Atkins and look good clothed.
          Eat Atkins and exercise and look good naked!


          First Month-Down 16lbs 10/13/2008
          Second Month-Down 16lbs 11/13/2008
          Third Month-Down 15lbs 12/13/2008
          Fourth Month Down 15lbs 01/13/2009
          Fifth month down 14lbs 02/13/2009
          83 pounds lost to date 37 pounds to go!


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          • #6
            Re: Pizza Sauce

            Quick question here.. I am going to assume we count tomato sauces into our 1 c daily allowance of tomatoes... so is it say 1/4 c sauce is 1/4 cup tomatoes? because that seems odd to me since tomatoes are one of those things that cooks down and know it should be measured in its raw state right? Any insight here would be appreciated!
            Who said life was easy? Whoever it was should walk a day in my shoes.



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