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I'm FINALLY in ketosis!!!!

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  • I'm FINALLY in ketosis!!!!

    After two weeks and 3 days on induction, the stick finally turned purple - (slightly)! I'm on Prednesone and the doc lowed the dosage last week and I feel like I'm going to MAKE it and lose some of this middle age weight!!! I know the "stick" is not the be all and end all but it's very encouraging to me. Anybody else encouraged by the "STICK"???

  • #2
    Re: I'm FINALLY in ketosis!!!!

    Hiya Hon
    I must confess I'm a stick a holic.. lol.. I think i pee on one about 5 times a day.. as well as weigh myself every day. I know I know.. its terrible isn't it, but they are definately great encouragement if all is going how it should, especially when I see those colours after I drink loads and loads of water, then I know I must be burning at a nice rate.
    Glad to hear that you have your colours.
    Keep peeing.. hee hee
    xxx
    Tumtum

    250/185/155

    www.fatobsession.blogspot.com

    Height 5.7"


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    • #3
      Re: I'm FINALLY in ketosis!!!!

      I only use the sticks now when I am eating something new or questionable. 2 hours after I eat such a meal I use the stick. THis is where I am finding them the most useful. You would be surprised what could be holding you back. For me it was Broccoli! Good luck and Happy NEw Year!
      bigROB

      Eat Atkins and look good clothed.
      Eat Atkins and exercise and look good naked!


      First Month-Down 16lbs 10/13/2008
      Second Month-Down 16lbs 11/13/2008
      Third Month-Down 15lbs 12/13/2008
      Fourth Month Down 15lbs 01/13/2009
      Fifth month down 14lbs 02/13/2009
      83 pounds lost to date 37 pounds to go!


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      • #4
        Re: I'm FINALLY in ketosis!!!!

        Originally posted by Tumtum View Post
        Hiya Hon
        I must confess I'm a stick a holic.. lol.. I think i pee on one about 5 times a day.. as well as weigh myself every day. I know I know.. its terrible isn't it, but they are definately great encouragement if all is going how it should, especially when I see those colours after I drink loads and loads of water, then I know I must be burning at a nice rate.
        Glad to hear that you have your colours.
        Keep peeing.. hee hee
        xxx
        I am a stickoholic as well. I pee on one probably every time I use the bathroom. Helps alot, especially when I am unsure of something. Like today, I ate hot wings with blue cheese at a restaurant and two hours later, I went from dark maroon (almost purple) to the 'moderate' pink. I don't think I have gotten it to turn completely purple yet and I have been doing this since the first. I hope that isn't bad...


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        • #5
          Re: I'm FINALLY in ketosis!!!!

          Any colour change shows you are in ketosis, so don't worry about the shade

          Some of us never see a change using them, so need to spot the other signs of ketosis.
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: I'm FINALLY in ketosis!!!!

            I haven't been using the sticks. I thought about it, but they were like $18 at the store I was at. I believe I am in ketosis and am suffering from dry mouth like crazy. I am drinking about 80 ounces of water/day. If I drink more water will that help the dry mouth? Also if this is a symptom I have does it last as long as I'm in ketosis or does it eventually fade?

            Thanks
            Heidi

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