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  • Question about Sparkling Water

    I have a question about Sparkling water. I buy mainly the SAM'S CHOICE from walmart - it SAYS it's "flavored sparkling water beverage with other natural flavors. caffeine, calori and sodium FREE."

    the nutrition facts even say "0" all the way down (including carbs/sugars)

    AND the induction list INCLUDES sparkling water as an option...

    But i'm almost wondering if this could be one reason I'm NOT losing anything yet?

    Like many others on induction - it's been one week for me and I haven't lost anything yet (although, today - TOM is going to start and I can almost guarantee that's one reason...)

    I refuse to give up and I don't want to cry about not losing weight 'immediatly' - because I know that it WILL take time and I can also almost gurantee that I will end up doing extended induction.

    But I was wondering if anyone noticed any issues with drinking sparkling water (i'm just trying to see what any issue might be)...

    thanks!
    Find my blog at: http://keriannmb.blogspot.com/

    Diagnosed Insulin Resistant in October 2007.
    Committed to Atkins January 2009.

    ~I lost 1 pound 30 times!~

    "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

    Started Date: 03/January/2009 - 196 lbs
    Current Month: February 2010 - 163lbs
    WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!




  • #2
    Re: Question about Sparkling Water

    Here's the FAQ on what counts as water.

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Question about Sparkling Water

      artificial sweeteners can stall you out, plus your body doesn't use carbonated water like plain water.
      "I'm big boned" ...Um, nobody has bones that big....

      Buffalo wings, not just for breakfast anymore.

      Hey baby, how do you like bald fat guys with no money?

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      • #4
        Re: Question about Sparkling Water

        well that answers that. as much as i love the stuff - looks like one more thing i'm going to flush out o' my body.
        Find my blog at: http://keriannmb.blogspot.com/

        Diagnosed Insulin Resistant in October 2007.
        Committed to Atkins January 2009.

        ~I lost 1 pound 30 times!~

        "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

        Started Date: 03/January/2009 - 196 lbs
        Current Month: February 2010 - 163lbs
        WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



        Comment

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