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ok i went on the induction recipe thread and saw someone posted a recipe for chicken. They said to fry the chicken using parmasan cheese. Now i'm on day 4 and i fried the chicken and packed it up to bring with me to work. But i haven't tried it yet. so can i have this or should i get something else for dinner tonight?
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sw273
cw 242
gw 180
mini goals
10/20/09 down a total of 31 pounds since january
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Re: chicken
Huh?
I don't follow. Do you not want to eat the chicken?Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: chicken
I'm asking is this ok for me to eat during the induction period? If not i won't eat it. i just want to know if it is safe to eat right now!!!sw273
cw 242
gw 180
mini goals
10/20/09 down a total of 31 pounds since januaryComment
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Re: chicken
Sure it it legal as long as it is just chicken and Parmesan cheese. I love to cote my chicken with a mixture of pork rinds and Parmesan.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: chicken
ok thank you thank you because it smelled so good and i hated to have to give it to my kids. i find myelf having to cook two seperate meals now but its all worth it.sw273
cw 242
gw 180
mini goals
10/20/09 down a total of 31 pounds since januaryComment
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Re: chicken
It is complicated if you have to cook more than one main dish for you and the rest of the family
Many of us cook basically the same main dish for everyone and add a starchy 'side' or bread roll etc for them while we eat our salad or vegetable from the 'other' list with maybe butter or cheese melted on it
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: chicken
I baked boneless/ skinless chicken breast night.. seasoned it with cajun seasoing (I from LA) and pour some chicken broth over it. I added some veggies in the pot for my daughter to eat, but I did not eat any of them. Being a single mom and full time worker I try to make my life a little bit easier.47 years old--5'9"
Start date: 01-03-09--SW: 283/255/150
BMI: 41.9
RESTART ON 122809 at 279.2, BMI 40
RESTARTED ON 032810 at 274
MG1: 270: met 01-06-10
MG 2: 260:
MG 3: 250:
MG 4: 219--will no longer be severly overweight, just overweight!!
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