ok i really need to buy the book because i have so many questions and i'm so motivated about this diet! ok so where can i get these sticks and how much do they cost.
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ketosis sticks?
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Re: ketosis sticks?
Any pharmacy...they are called "ketostix" and if they aren't on the shelf, just ask the pharmacist. I'm not sure how expensive a package is, under $10.
Oh...and welcome to the board!

May 1/07~F~Age 51~5'6"HW:221lbs~LW:163lbsSW:221lbs~CW:17?lbsGoal:Feel Good About The Way I Look
STRUDEL'S JOURNAL :canada:FEP Points ~ 4
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Re: ketosis sticks?
any pharmacy will have them, just ask at the counter for ketostix.
store brands (walgreens, rite aid, cvs, etc) cost about $10
bayer cost about $13-15
no prescription needed"I'm big boned" ...Um, nobody has bones that big....
Buffalo wings, not just for breakfast anymore.
Hey baby, how do you like bald fat guys with no money?

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Re: ketosis sticks?
Save your money. They don't work for everyone and all they tell you is that your spilling fat into your urine. It could be last nights olive oil dressing and not body fat.
You will know when your in ketosis, but those great tell tale signs, Keto breath, thirst, energy, lack of appetite LOL
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