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  • #1

    Lemon Juice...

    Hey,

    I know milk is not allowed on induction and this morning, without thinking about it i put lemon juice in my tea instead... I know fruit isn't allowed on induction... have I ruined my day's efforts already with this mistake?

    Thanks Fleur x
    Tags: juice..., lemon
  • #2
    Re: Lemon Juice...

    In the Induction section of DANDR it states that you can have 2-3 Tbsp of lemon & lime juice.
    1Tbsp of lemon juice = 1.3 net carbs
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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    • #3
      Re: Lemon Juice...

      D'oh should have consulted my book - sorry.

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      • #4
        Re: Lemon Juice...

        I sometimes squeeze lemon juice on my before broiling it and it has not affected my weight loss.
        sigpicCeeMarie 267/236/180 (-31 lbs!)
        56 pounds to Goal! I will do it!
        Next mini goal is 229 -
        Big goal 199 - Wonderland for my son's graduation!

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