Lemon Juice...

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  • Fleur
    ADBB Admirer
    • Jan 07, 2009
    • 56
    #1

    Lemon Juice...

    Hey,

    I know milk is not allowed on induction and this morning, without thinking about it i put lemon juice in my tea instead... I know fruit isn't allowed on induction... have I ruined my day's efforts already with this mistake?

    Thanks Fleur x
    Tags: juice..., lemon
    • OzLover
      JOURNAL CHATS HOSTESS
      • Feb 22, 2006
      • 8254
      #2
      Re: Lemon Juice...

      In the Induction section of DANDR it states that you can have 2-3 Tbsp of lemon & lime juice.
      1Tbsp of lemon juice = 1.3 net carbs
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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        • Fleur
          ADBB Admirer
          • Jan 07, 2009
          • 56
          #3
          Re: Lemon Juice...

          D'oh should have consulted my book - sorry.

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            • ceemarie
              ADBB Adventurer
              • Aug 28, 2008
              • 250
              #4
              Re: Lemon Juice...

              I sometimes squeeze lemon juice on my before broiling it and it has not affected my weight loss.
              sigpicCeeMarie 267/236/180 (-31 lbs!)
              56 pounds to Goal! I will do it!
              Next mini goal is 229 -
              Big goal 199 - Wonderland for my son's graduation!

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