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  • #1

    here i go again

    well... i started atkins a week and a half ago. 4 days in my boyfriend left me, i lost my entire appetite and while i didn't cheat i also didn't eat much. at all. yesterday, day 10, i'd gained a whole pound and was so upset and sad and grrrrrr. i ate an entire entenmann's apple strudel.

    that was not smart.

    i am jumping back on the band wagon today. have i destroyed any chance of this working?
    brooklyngirl

    start date: 1-3-09
    height: 5'6
    weight: 152

    goal weight: 138
    Tags: None
  • #2
    Re: here i go again

    Bummer,you would have better off drinking some vodka with diet soda..All you can do is start over..Good luck.
    Tommy
    6'3
    started 252
    current 228
    goal 207

    Comment

    • #3
      Re: here i go again

      You definitely haven't distroyed any chance of this plan working... the plan will always work if you work the plan. You just need to brush yourself off and get back on plan! Don't let this slip discourage you to the point that you drive through McDonalds saying "I've already blown it. One BigMac won't matter now!".

      You've hit a rough patch in life and I feel badly for you, but taking on this way of life/eating is about YOU being healthy. This is about YOU feeling good about yourself. So... every day, hour, minute, second... don't cheat yourself by giving in to negativity because it breeds (at least in many of us) binge eating.

      You can do it!
      Don't give up on yourself!!
      Tangotori (Vickie)

      New Start Oct. 28, 2009

      SW 231 - CW 212 - GW 150
      Cheat Free Days = 2

      Mini Goal = 190 - ACHIEVED! 5/17/09
      OOPS = CRASH! - June through October DAMN!
      #1 Mini Goal = 200
      #2 Mini Goal = 190
      #3 Mini Goal = 180

      More Mini Goals after that!



      EdinInteriors
      My Interior Design Blog = DesignTies

      Comment

      • #4
        Re: here i go again

        I had a similar experience over the weekend. I just decided to jump back on the wagon and keep going. It's better to fall and get back up than to fall and stay down. Good luck to you!

        Comment

        • #5
          Re: here i go again

          Heck no it is not too late! Here is where you get really hot/skinny and show him up! Do I hear motivation knocking on your door! When my ex left me (after a baby and 6 years) his parents said to me "The best thing you can do Sherri, is make a huge sucess of yourself"...a great career, master degree and soon to be doctorate degree later (oh and an amazing new husband...can't believe I forgot the best part) I am on my way!



          Created by MyFitnessPal.com - Free Food Diary


          SW 195
          CW 179.5
          Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!

          Mini goal #2= 174 (out of the obese category)
          Mini goal #3= 165
          Mini goal *HALF WAY TO GOAL*=160
          Mini goal #4= 155
          Mini goal #5= 145 (out of the overweight category)
          GOAL GOAL GOAL= 135

          Comment

          • #6
            Re: here i go again

            just start over its just 14 days

            but also even if you get upset or lazy still make sure you eat low carb food and fat each day you need to eat or els the diet will have trouble starting up

            Comment

            • #7
              Re: here i go again

              my issue right now is that i'm really not hungry at all. i'm choking down food.
              brooklyngirl

              start date: 1-3-09
              height: 5'6
              weight: 152

              goal weight: 138

              Comment

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