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  • recipe idea

    I just posted this somewhere else but thought i'd put it in here too cos its good for the induction


    I had a breakthrough last night! I roasted some chiken thighs and before i put them in the oven i sprinkled them with olive oil, salt, pepper and then added some ground cumin and ground corriander. Slightly less cumin than corriander - enough to coat them nicely.

    As they roasted they smelled just like KFC!!!

    After about 50 mins (i cooked 8 of them..lol) they were crispy and juicy and delicious and they really did taste like KFC...amazing..

    I urge you to try it..

    we had them with cauliflower and broccoli gratin - so it was all induction friendly and amazingly tasty!!!

    xx

  • #2
    Re: recipe idea

    Great idea. You should add it to this thread. It is a super thread and we need to bump it up to page one.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: recipe idea

      Done it!!

      It was lovely leftover with salad for lunch!

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      • #4
        Re: recipe idea

        Sounds delish!!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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