induction diet

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  • too big
    ADBB Amateur
    • Mar 17, 2005
    • 17
    #1

    induction diet

    Skillet frie cabbage in butter until browns then add a can of corned beef to it. OOOIE will make a bulldog break his chain..will that be allright for the induction diet? Thanks Too Big :yes
    Tags: None
    • Desertthorn

      Administrator Emeritus
      • Mar 06, 2003
      • 7053
      #2
      Check the corn beef label. It should have no carbs. Some corn beef might have sugar or fillers that are a nono. The fried cabbage is fine and a staple in my house.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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        • 2big4mysize
          • Apr 25, 2003
          • 20829
          #3
          just remeember cabbage is a one cup a day veggie if you only have 2 cups of the salad veggies so don't go too wild.
          I too am having corned beef and cabbage today as are many Atkineers world wide and loving our WOE on this holiday.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • not2late
              Moderator
              • May 09, 2003
              • 14677
              #4
              Corned beef, cabbage and some fauxtatoes is my dinner tonight!

              ~Megs~
              242/141/160 (130)
              dress size 26/10/8
              5'4", Female, May 2, 2003
              My blog:
              http://mformiscellaneous.blogspot.com/

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                • Peterlock
                  ADBB Advocate
                  • Feb 22, 2005
                  • 501
                  #5
                  Hi 2Big! :wave

                  Sounds delicious!

                  Why not boil a corned beef? all you do is add
                  • 1 corned beef brisket, about 4 pounds
                    1 small bay leaf
                    6 peppercorns
                    2 to 3 rutabagas, cut in chunks
                    1 small whole onions, peeled

                  Simmer till tender..and enjoy! you can also shred the left overs (makes it like pulled beef) and would be excellent for casseroles, Jamaican Jerk Beef, Spicy Asian Beef and warm beef on wilted greens salad...and of course corned beef and eggs!


                  When should I be over for dinner?

                  Peter :hug

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                    • Elizellen
                      Moderator
                      • Apr 22, 2004
                      • 16700
                      #6
                      Originally posted by 2big4mysize
                      I too am having corned beef and cabbage today as are many Atkineers world wide and loving our WOE on this holiday.
                      And even some of us for whom today isn't a holiday are having corned beef and cabbage!! What a co-incidence.
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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