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  • Sonic Jr. Burger?

    For lunch today I had a Sonic Jr. burger, minus the ketchup and bun. I've looked online everywhere and can't find out how many carbs are in the Jr. size bun so I can deduct it and the ketchup from the 27 carbs the whole thing has. Does anyone know?
    5'4" Female
    age 44
    Restart 1/2/08
    214.4/202/150





    Tomorrow you'll wish you had started today.

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  • #2
    Here is their website

    If you click on the link at the bottom to 'Nutrition' you will be taken to their table and then can scroll right down to the bottom for a toll-free phone number to call and ask them.
    Maybe you can suggest to them that they should list the bun and ketchup counts seperately so people on special eating regimes can work out their own carb counts?
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Someone correct me if I am wrong but, why are you worried about it at all. There are no carbs in a burger, and any vegi's you had on it should count towards your 3 cup total.
      ~Lauren~



      support? Isn't it time to give some back?
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      • #4
        Lauren, you never really know what you're getting with fast food meat. Some fast food places (i.e. Mcdonalds) add sugar to the "ground beef". Other places (i.e Taco Bell) use "fillers", in their ground beef. (not that taco bell serves burgers, but they use ground beef with the taco salad). So just because it's a bunless burger, doesn't mean that there are no carbs. There are too many additives in fast food to say they are carb free or legal for sure.

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        • #5
          Sonic meat is the real deal. I know. I lurrrrve it! :joy
          ADBB Moderator Emeritus
          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
          Low Carb Lolitas: Hip low carb bloggers

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          • #6
            Cleo, how do you know? I'm not saying you're not correct. Just curious.

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            • #7
              I know the meat supplier for the Sonic in town. :joy It pays to ask who the supplier is for the beef!
              ADBB Moderator Emeritus
              My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
              Low Carb Lolitas: Hip low carb bloggers

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              • #8
                That's awsome that sonic uses a local supplier. Good to know, thanks.

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                • #9
                  I just have to say... mmm.. sonic.. *drool*
                  F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                  1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
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                  • #10
                    Aphex-- I'd definitely still ask, but I know the taco place down the street gets their meat from the same source as Sonic does, and it's local (across the street). Maybe other places use other things, but I'd have to say it's real beef, otherwise there'd be no quality control on flavor.

                    Still, as you say, it's always best to ask... and their cheese is processed, so accounting for that is important.
                    ADBB Moderator Emeritus
                    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                    Low Carb Lolitas: Hip low carb bloggers

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                    • #11
                      I just wanted to know the exact count of everything in it so I could add it as a custom food in FitDay. I'll have to ask next time I'm at Sonic I guess.
                      5'4" Female
                      age 44
                      Restart 1/2/08
                      214.4/202/150





                      Tomorrow you'll wish you had started today.

                      Challenge Ticker:


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                      • #12
                        Call Sonic! Fast food companies are not exactly darlings of the media, so i'm sure they'll be prompt and nice and all that great stuff to find your answer.
                        March 15, 2005
                        225/214/130

                        scaleslave.blogspot.com

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