Maybe eating starchy/sugary foods has literally 'weighed you down'?
I know that I feel 'heavy' if I eat more than one slice of bread nowadays (I am on premaintenance so have passed the grains rung of OWL)
Also you might be feeling better about yourself in general knowing you have started to eat better and a 'mental weight' has been lifted from the back of your mind.
Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others manage it!
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