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  • #1

    Lost 5 lbs in 3 days!

    I am barely on my 3rd day of induction and have lost 5.5 lbs. This cant be true. It most be mostly water. I am not planning on weighing myself often but I wanted to make sure I was doing it right and that this worked, and I am convinced!!
    I do have a question on Psylliium Husks, can I take the caplet ones? I am having a hard time finding them. Is this the better option? Which option has the best or the least taste?

    Thanks everyone!
    Tags: days!, lost
  • #2
    Re: Lost 5 lbs in 3 days!

    First off, CONGRATULATIONS!! and second, I just posted about this yesterday and got a yes, you can have capsules as long as they are sugar free. I also suggested putting a couple of teaspoons of the powder in your burger - I made a turkey burger last night and did this and not only did I not taste it, it bulked up the burger as well.
    Kathleen (Start 1/16/09)
    Measurements
    Starting Waist 35.5 (Current 32.5 - 3 inches lost total!)
    Starting Hips 42.5 (Current 39.5- 3 inches lost total!)
    Starting Thighs 26.5 (Current 25.5 - 1 inch lost total!)
    Starting Knees 18.75 (Current 17.75 - 1.25 inch lost total!)
    Starting Calves 16.75 (Current 16.5 - .25 inches lost total!)
    Starting Upper Arm 16.75 (Current 13 - 3.75 inches lost total!!!!)

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    • #3
      Re: Lost 5 lbs in 3 days!

      someones shrinking already well done cindy i lost 4lbs in 4 days and its a great feeling to know that weight be it water or fat is gone from your body

      you keep up the good work xx

      RESTARTED 09/05/09
      dress size uk 16/18 5ft 7"

      Rather than aiming for being perfect, just aim to be a little bit better today than you were yesterday.

      MINI GOALS!!!
      1-GET DOWN TO 200LBS
      2-GET DOWN TO 190
      3-GET DOWN TO 180
      4 GET DOWN TO 170

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      • #4
        Re: Lost 5 lbs in 3 days!

        thats great!!

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