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  • Looking for a buddy/mentor

    Hi,

    I'm starting my inductiona phase today and this is my first time trying this diet. Will anyone like to be a buddy with me during this phase. Since it's my first time I'll need some quidance. I'll really appreciate and I believe it will help me alot if anyone joins me during this phase.

    Thaanks,
    Gloria :hug

  • #2
    Hi,

    Congrats on starting your low carb way of eating, you are well on your way. Welcome to the board. :wave



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    • #3
      welcome to ADBB take the time to look over the whole board and you will see we have a buddy penpal and mentor section you can request one in. Of course if you post your questions after you have of course read your DR ATKINS NEW DIET REVOLUTION 2002 or later printing you will have lots of Atkins correct guidence here in this forum.


      HApy low carbing
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Yes, READ THE BOOK .. there's no better resource than the good doctor himself!

        Best wishes for great success! Do it by the book and you'll get there!

        Betty
        [/IMG]

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