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  • #1

    Fitday?

    Hi new to the forum and to atkins. Noticed lots of people mentioning fitday??????? Tell me more, sounds like something I could use.

    Thanks
    Tags: fitday?
  • #2
    Re: Fitday?

    You can just go online and try it (it's free), but if you want to read more, there's a sticky about it:
    Brain Battle!
    http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/5775-fitday.html
    I say that I'll exercise 5 days out of seven. I tend to make my weekends the rest days. While I like not doing the exercise, I also crave it. I am scared to up exercise.


    There is other similar tools online, e.g. Dailyplate or Sparkpeople, so you don't necessarily have to use Fitday.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Fitday?

      Welcome
      I live fitday.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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