I started 2 days ago again after i had gained some extra weight since last time a started..It says i lost 6 pnds..ummm.. is this normal!! Same scale...
-
-
if you had a lot of glycogen stored from your high carb eating yep it is very norman and the loss will slow down dramatically now as each pound of fat you lose will represent a large portion of your total body weight.
HAppy low carbing.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment