Tweet
I've lost 10lbs! I haven't decided if I'll go to OWL. Reading that section and trying to make a decision. Of course I cannot tell I've lost but that is what the scale says. It's a good day :joy
-
~Penelope~
Started 3/3/2005
F/26Y/5'7"
</a> -
Woooo hoooo!! That is fantastic! Good job! :icondance You know what? i couldn't tell the difference at first either but I tried on a few things that were really tight on me before and i totally could then! Then a few days after that, I started to notice more. It will come!
JuJu 420/375/300-mini goal
mini goal achieved and passed! 100+lbs gone!
New stats: 420/267/190-mini goal
D-day diagnosis: Type II Diabetes- March '09
Type 2: GONE!!!!
Atkins Baby boy: Hamza 1/27/2008! -
Hi Penelope! :wave
That's so wonderful! you must feel GREAT and you have every right to, you've worked for this and you've earned it!
CONGRATULATIONS!
Peter :icondanceComment
-
Good job. I'm going to be staying on induction for awhile. I'm not bored with the foods yet. If you find yourself getting bored with the foods from induction, then maybe it's time to move to OWL. If you're not bored, keep on trucking on induction. You can do it. Keep up the good work!Restarted Atkins 5/1/06
Starting Weight 224
Current Weight 214.0
Goal Weight 140 lbs.
FemaleComment
-
Congrats!
Re-read the book, especially Chapters 12-14. Then make your decision to do an extended Induction or OWL. You can visit the OWL forum here and read through the stickies at the top of the forum.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
-
Congratulations! Don't forget to take those measurements too.Comment
-
congratulations your doing great. 10 pounds goooooooooooooooonnnnnnnnnnneeeeeeeeee!!!
re-start, 2/16/09 CW- 171.2 GW-125
Goal 3 ~ 11 poundsComment
-
Wow 10 pounds is amazing! Good job! :joy :joy :joy :joy :joy :joy
Female 5'4" Age: 17
--------------
Re-started: April 10th, 2005
SW: 130lbs
CW: 130lbs
GW: 102lbs
Comment
-
:joy :joy :joy Weigh to go :joy :joy :joyWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
-
Congratulations Penelope on such a successful Induction period!! :icondance :icondance :icondance
Deciding to move on OWL or staying in extended induction is a tough decision. I would be reading the questions in Chapter 12 weekly if you are facilitating on the decision with the main one being are you happy with the food selection.
Keep up the great work!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
-
Great job!SW:237
CW:219
GW:135 lbs
Female, 5'3
Started atkins March 14, 2005
<a href="http://www.TickerFactory.com/">
</a>Comment
-
Congratulations!!!!
CONGRATULATIONS!!
YOU MADE IT THROUGH THE ROUGH PATCH.....THIS IS MY 13TH DAY OF INDUCTION..TOMORROW I WILL BE CELEBRATING WITH YOU!
GOOD LUCK IN OWL :waveComment
Comment