Announcement

Collapse
No announcement yet.

truvia

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • truvia

    Is Truvia ok to have on induction? or should I just stick with splenda

  • #2
    Re: truvia

    It would be fine. It is a mixture of stevia and erythritol (a sugar alcohol). Remember that we always have to try out sweeteners - they can cause cravings and stalls. And that we are limited to 3 a day. Let us know how you like it.

    Granular splenda has some sugarstuff in it so in many ways Truvia may be better. I don't know how versatile it is. I don't know if you cook with it like you can with Splenda. It is rather new. I guess people will figure it out gradually.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    Working...
    X