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  • Is my eating okay?

    Hi guys. Well I am on day 6 of a clean induction! Almost half-way there (until I weigh again I mean!) Anyways, I posted a couple days menu in the "review my menu" forum and I was wondering if you have a few minutes if you could check it out and let me know what you think. I am really nervous about doing this right, and I have read DANDR many times continuously, but I am still paranoid about me messing up! So any help is so very much appreciated to this paranoid newbie!

    Thanks in advance.

    Oh and the post is called "check it out" on the review my menu forum.
    SW:237
    CW:219
    GW:135 lbs
    Female, 5'3
    Started atkins March 14, 2005

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  • #2
    Hi sweetpea :wave
    I posted in your menu thread a few suggestions.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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