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  • Woo! First WI after re-starting...

    and I've lost 10 pounds in the first week of Induction. The best thing is that I've approached the plan differently this time and I'm not stressing so much over my meals. Also, I haven't had ANY soda (including diet) since last Sunday.
    Kristen
    Why waste a second not loving who you are?




  • #2
    Re: Woo! First WI after re-starting...

    Thats great, congrats.


    1st mini goal 157 10/15/08
    2nd mini goal 150
    3rd mini goal 145
    final goal 135

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    • #3
      Re: Woo! First WI after re-starting...

      Thank you!
      Kristen
      Why waste a second not loving who you are?



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      • #4
        Re: Woo! First WI after re-starting...

        your welcome, keep up the good work


        1st mini goal 157 10/15/08
        2nd mini goal 150
        3rd mini goal 145
        final goal 135

        Comment


        • #5
          Re: Woo! First WI after re-starting...

          Great start, Kristen
          Keep up the good work!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Woo! First WI after re-starting...

            You go girl!! Awesome awesome awesome! Keep up the good work!!!!
            I love reading these posts!!

            (((lisa)))
            To err is human, and O am I human!!

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            • #7
              Re: Woo! First WI after re-starting...

              Ten pounds in seven days is AMAZING! Congratulations!
              210/204/145 (-6) ~ 5'6"/42
              Induction Start ~ 02/29/09

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              • #8
                Re: Woo! First WI after re-starting...

                Sounds like you are off to a flying start with a great attitude!

                Congratulations!
                ...

                Female, age 60, 5'5", small frame

                My food journal





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                • #9
                  Re: Woo! First WI after re-starting...

                  10 lbs. after a week! You go Girl!!!!

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