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  • #1

    14th day

    Of Induction......................................... ..................

    9.5 lbs gone!

    So, since I have about 75 more to go should I go or should I stay...????

    Afraid to go to OWL........

    Haven't measured but my clothes are fitting better.... OH let's change that.... MY clothes are actualy FITTING me.....
    Chera

    I can do this! I can do this!
    Tags: 14th
  • #2
    Re: 14th day

    Going to rung 1 actually caused me to lose weight quicker.
    I love having more vegetables. You should try it for a week.
    272/253/150 5'6" 23/F
    Started 1/10/09 - 7lbs lost during Induction.
    Goal 1: 260 1/28/09 (18 days)
    Goal 2: 250 - 3 more pounds 2/12
    Goal 3: 240
    Goal 4: 230
    Goal 5: 220
    Goal 6: 211 - Halfway!
    Goal 7: 200 By 2010!


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    • #3
      Re: 14th day

      No need to go to OWL until your comfortable going up. BUT when you start getting sick of the foods your eating, then it might be time. CONGRATULATIONS.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: 14th day

        OWL is nothing to be afraid of. You will still lose and the first rung is just more veggies. Healthy and unscary as can be.
        Congratulations on you losses. That is great.
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

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        • #5
          Re: 14th day

          Everyone's body is different and you will have to see what works better for you. It is ok to go up a rung, you can always go back to introduction if it is not working for you.
          sigpicCeeMarie 267/236/180 (-31 lbs!)
          56 pounds to Goal! I will do it!
          Next mini goal is 229 -
          Big goal 199 - Wonderland for my son's graduation!

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