Help with shopping

[Ebonyspice]

Well yesterday i came out of lurking and feel so motivated by the instant support i have recieved . I am going to throw out all my fruits and non atkins friendly food. So I am of shopping could anyone tell me where i can find a print out friendly list for induction please? .
Luv Ebony

[Richt]

Of course Ebony. Take a look at the link below, that should help you out.

Welcome to the wonderful world of ADBB. From a fellow Brit! :wave

http://www.atkinsdietbulletinboard.com/viewtopic.php?t=58974

Rich

[Ebonyspice]

Thanks Rich its so pleasing to see Brit :wave . Congratulations on your achievement :nod