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21/female/15 lbs to lose - anyone in the same boat?

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  • 21/female/15 lbs to lose - anyone in the same boat?

    I'm just looking for someone who shares the same expectations/age range as I do =)
    I'm 155 and want to lose 15 lbs.
    This is day 1 for me - I have eaten a bunch of pepperoni. ha

  • #2
    Re: 21/female/15 lbs to lose - anyone in the same boat?

    Hello! I'm 21 as well, but I have more to lose than you (30 lbs), but we have the same goal weight.

    Out of curiosity, if I may ask, how tall are you?
    5'6"
    197.5/164.5/140?






    Goal 1: 165 reached 2/13/09
    Goal 2: 159
    Goal 3: 154 (normal BMI)
    Goal 4: 149
    Goal 5: 145
    Goal 6: 140

    Goal weight: 140???


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    • #3
      Re: 21/female/15 lbs to lose - anyone in the same boat?

      I am 5'6" too -
      I think that I plan to eat lss that 40g/carbs a day - I'm diabetic and I work run about 4 miles/day so just to keep things stable.

      I'm so frusterated, I've been at 156 forEVER - My favorite weight is 140.

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      • #4
        Re: 21/female/15 lbs to lose - anyone in the same boat?

        Originally posted by janietheil View Post
        I am 5'6" too -
        I think that I plan to eat lss that 40g/carbs a day - I'm diabetic and I work run about 4 miles/day so just to keep things stable.

        I'm so frusterated, I've been at 156 forEVER - My favorite weight is 140.
        Hi Janie
        Welcome to our ADBB family

        Are you not intending to do induction to start with? For that you need to be aiming at up to 20 net carbs rather than 40 and once you finish the first 14 days move on to adding more carbs in the order set out in Dr Atkins New Diet Revolution.

        We follow the rules in the DANDR 2002 edition here.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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