Exersize and update

[MojosRising]

I don't remember how to spell excersize.... is that right??

any how, I am starting my own personal excersize challenge. Starting today! I am committing myself to the Slim in 6 program. I will do an hour a day, 6 days a week for 6 weeks. I haven't done the tape yet today but it is in my plan. I have never completed all 6 weeks of it . That is my new GOAL IN LIFE.

I had a rough weekend with a few food that aren't on the induction list, but I believe I'm still In Ketosis. So I am charging forward with my fridge fully armed with induction meals. I will still weigh in Thurs after next.

is that how you spell weigh? jeez, my spelling has gotten Baaaad.

[Richt]

I don't remember how to spell excersize.... is that right??

Almost - Excercise.

But congrats for setting up your own personal excercise challenge.

Keep it up

Rich

[Buddrfly]

WTG!

I'm proud to say I'm low-carbing with u Mojo. As long as u pick a funinteresting-variety filled workout u should be fine. One of the main problems most people have with exercise is keeping it fun!

Good luck on your journey :joy

[MojosRising]

Thanks a bunch!