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  • Splenda

    I've seen recipies including packets of Splenda.
    I have a jar of it! How much is a packet?
    "I'm not fat....I'm fluffy!"



    Female 35 217/213/140 Started 15th Feb 2009
    Wk 1 -5lbs
    Wk2 +1lb

  • #2
    Re: Splenda

    Hello
    Not sure on the measurement's but I do know one packet is counted as 1 carb. Congratulations on your start day and good luck .
    sigpic

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    • #3
      Re: Splenda

      Each packet is 2 teaspoons according to the Splenda info page.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: Splenda

        "I'm not fat....I'm fluffy!"



        Female 35 217/213/140 Started 15th Feb 2009
        Wk 1 -5lbs
        Wk2 +1lb

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