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Diet Rite made with splenda

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  • Diet Rite made with splenda

    Daily allowance of cream and a diet rite soda, mix together well and you have a sweet, creamy drink that is made with splenda

    Tangerine - particularly good with cream
    Red Rasberry - particularly good with cream.
    White Grape
    Grapefruit
    Cola
    Cherry Cola
    Black Cherry


    Restart: DEC. 16th, 2009 (why wait for Christmas)

    Mini Goals:
    240 :

    MAIN GOAL :
    180lbs


    Journal:

    http://www.atkinsdietbulletinboard.c...s-journal.html

  • #2
    Re: Diet Rite made with splenda

    and it's induction approved!?

    Comment


    • #3
      Re: Diet Rite made with splenda

      Originally posted by loremor View Post
      and it's induction approved!?

      Yes. We are allowed to have diet soda on induction but because most diet drinks are made with aspertame most people say not to unless it is made with splenda and heavy cream we are allowed to have as well but make sure that is portioned out as well. just watch the serving sizes on both.


      Restart: DEC. 16th, 2009 (why wait for Christmas)

      Mini Goals:
      240 :

      MAIN GOAL :
      180lbs


      Journal:

      http://www.atkinsdietbulletinboard.c...s-journal.html

      Comment


      • #4
        Re: Diet Rite made with splenda

        Just as Mirya said, watch out for the limits on both cream
        cream (heavy or light); limit to two to three tablespoons a day;
        and splenda
        Limit sweeteners to three packets a day.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment


        • #5
          Re: Diet Rite made with splenda

          The Diet Rites helped me get through the first month. I now like the Shasta line a bit better. Ginger Ale and Grapefruit are my favorite.
          bigROB

          Eat Atkins and look good clothed.
          Eat Atkins and exercise and look good naked!


          First Month-Down 16lbs 10/13/2008
          Second Month-Down 16lbs 11/13/2008
          Third Month-Down 15lbs 12/13/2008
          Fourth Month Down 15lbs 01/13/2009
          Fifth month down 14lbs 02/13/2009
          83 pounds lost to date 37 pounds to go!


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