Lime seltzer

[Laurenad]

Hi. Can i drink POLAR's seltzer w/ lime. it has 0 calories, fat, carbs, sugar, and protein. and it says its just carbonated water with natural flavors. if i can drink it. how much and whats the carb count? thanks

[not2late]

Hi Lauren,

I know you restarted Atkins last week, so you might have forgotten some things from the last time you attempted to do it.

You might find these links extremely helpful to you while you are this diet.

http://www.atkinsdietbulletinboard.com/viewtopic.php?t=68132

http://www.atkinsdietbulletinboard.com/viewtopic.php?t=68133f

[Laurenad]

ok. so the flavored ones r ok. but do i count them as carbs? even if they say 0. please.

[Laurenad]

please. I want clear cut answers. There is no room for mistakes with this for me. Can i drink lime falvored seltzer water....it has 0 everything and it doesn't say splenda or anything. The brand is POLAR. Also does it count as any carbs. please. yes or no. r u sure. no mistakes here this time. thanks so much

[Moochiecat]

Lauren, read the label again. If all the counts are 0, then the carb count is 0.

[Laurenad]

it could be .5 and not listed and im drinking a lot of this lime seltzer stuff. so i can drink as much as i want and to no counting to anything? really!!!!

[ttdriver]

I ALWAYS DRANK 0 CARB SELTZER WITHOUT ANY PROBLEM. As long as its just nothing but flavored carbonated water, you're fine.

Betty

[Laurenad]

so nooo limit? I can drink gallons? lol

[not2late]

Lauren, please don't take this the wrong way, but do yourself a favor, print the info in the two links I provided earlier. Read them and refer to them as often as you need. These two things will tell you exactly how to do Induction correctly. Since you really want to maek a go of it this time, doing this is the best thing you can do for yourself to ensure success on Atkins this time around.

[Laurenad]

ahhh! please. I read them and they said no limit. please. I have certain problems with directions. All i ask is to please answer my questions. or else i wouldn;t keep asking the same one. Please. flavored seltzer...doesn't count as carbs..doesn';t count as splenda..i can drink however much i want. right? Please.

[Starmaker]

Yes it is ok to drink as much as you want, BUT you must also drink your regular water as seltzer doesn't count towards your daily water intake. Hope that is clear enough, if not, message me and I will explain it better.

[Laurenad]

got it. thanks