what do i add

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  • Laurenad
    Not active
    • Dec 28, 2004
    • 196

    #1

    what do i add

    http://www.fitday.com/WebFit/PublicJ...Owner=laurenad

    the cals are low plus with excersise? ahhh.. what do i add even if im not hungry to keep the ratios good. now they r PERFECTLY at 65 30 5 i dont wanna go into starvation mode. but im not hungry and feel like ive eaten a lot
  • loonatika
    • May 31, 2004
    • 2406

    #2
    Maybe some chicken pieces with the skin on would help?
    30/f 182/137/130 5'5
    "Never give up, for that is just the place and time that the tide will turn"

    Think PINK for Dawn!!

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