i almost/feel like cheating

[espositox3]

i thought id post since im having such a hard time today. i just dont feel good mentally or physically and i just want to comfort myself with food. i resisted all day so i want to keep it that way. im so mean today b/c i want some junk food. this is my 9th day on induction btw. i have lost almost 8 pds so far so im really excited,but i just feel discouraged by how far i have to go

[OzLover]

Re: i almost/feel like cheating

Sorry to hear you are having a bad day. Hang tight & get through it! Cruise the board to get some more motivation! You can do this!!

Instead of looking at how far you have to go look at how far you've come!! You've lost nearly 8#~~that is fantastic!!

Good luck on your journey!

[tiffanim]

Re: i almost/feel like cheating

Don't DO IT!! I know I'm only on day one, but I'm behind you!

[Desertthorn]

Re: i almost/feel like cheating

How ya doing, I think we have all been there at some time or another. Its this little voice in your head thats battling your good self. If you win this battle, he (has to be a he right) will come again but it will be easier to ignore him, if he wins then just yell back at him and jump right back on the wagon and it will still be easier next time.
Have you started a journal. Sometimes it helps to just talk it out every day.

YES WE CAN