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Re: In ketosis, gaining weight??
I don't think it matters which one you do first.
I don't think it matters which one you do first.
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Re: In ketosis, gaining weight??
Regarding the yeast issues, Lactobacillus Acidophilus is a great way to balance out the overproduction of yeast. It gets your bodies "good bacteria" back to normal. It can be found ion the pharmacy section of any store.34 Years old
Female
Current weight 160 lbs
Goal weight 140 lbs
Height 5'-6"Comment
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Re: In ketosis, gaining weight??
^Thanks runforlife. Do you know how long it takes to 'work' once you start taking it?
Restart -10/18/2009 - 204.6 lbs (UGH!!!)
Goal 1 - under 200 - met 10/19/2009
Goal 2 - 190 - met 10/25/2009
Goal 3 - 180
Goal 4 - 170
Goal 5 - 160
Goal 6 - 150
Goal 7 - 140
Goal 8 - 135
Goal - To zip up current pants without sucking it in-10/25/09
Goal - To need a belt/roll waistband of current pants
Goal - To wear the next size down - 11/13/09
Goal - To wear the next size down - without a muffin top!! 11/18/09
Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat)
Day 13 - wine free/ cheat free
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