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  • #1

    Restart!

    I posted a few weeks, maybe even months ago, about how excited I was to start this WOE. I'm not sure what happened but I never got past day two. I think I was just distracted and stopped preparing my food ahead of time. Well I am off to start again and am better prepared! I have been working out 3-4 times a week already so I am ready to get my eating under control!

    Thanks for reading
    Start Date: 2-20-09

    SW:240
    CW: 233.8

    Short Term Goals:

    225 start tanning
    220 manicure/pedicure
    210 New outfit
    205 New undies
    199 Shopping!! New clothes
    Tags: restart!
  • #2
    Re: Restart!

    Welcome, FatBride.

    A little planning makes all the difference!

    Glad you're back, and best of luck this time!
    ...

    Female, age 60, 5'5", small frame

    My food journal





    Comment

    • #3
      Re: Restart!

      I agree a planned day makes all the difference. You can do it!!
      ~~Tori~~
      274/269.4/252/150
      Start date: Feb 2nd 2009
      Week One: 7 pounds
      Week Two: 2.4 pounds
      Week Three: 8 pounds
      Week Four:
      Can't "weight" until I an wear stylish clothes once again :0).
      sigpic

      Comment

      • #4
        Re: Restart!

        It sounds as if you are well and truly ready this time
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • #5
          Re: Restart!

          Work on your motivation. Keep strong.
          How is it going today?
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #6
            Re: Restart!

            Thanks! Today is going well although I have been tempted a few times. So far I've had my fried eggs and sausage patty and am getting ready to have lunch. I did miss the gym today and am feeling a bit lazy because of it, but I will be working out tomorrow so I'm hoping that will help.

            I do have a question though, how much artificial sweetener is allowed daily? The reason why I ask is because I've made a batch of sugar free strawberry "juice" with 0 carbs (it's like crystal light but is a different brand) I know this can stall people and I don't want to make drinking it a habit.

            Thanks
            Start Date: 2-20-09

            SW:240
            CW: 233.8

            Short Term Goals:

            225 start tanning
            220 manicure/pedicure
            210 New outfit
            205 New undies
            199 Shopping!! New clothes

            Comment

            • #7
              Re: Restart!

              We are allowed up to 3 servings of sweetener a day.

              One serving of a sweetened drink is usually stated as 8 fluid ounces, so if you are having nothing else sweetened then you could have 24 fluid ounces of this drink.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • #8
                Re: Restart!

                Okay thanks so much!
                Start Date: 2-20-09

                SW:240
                CW: 233.8

                Short Term Goals:

                225 start tanning
                220 manicure/pedicure
                210 New outfit
                205 New undies
                199 Shopping!! New clothes

                Comment

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