just wanted to share that I lost 5lbs in 6 days.. I just had to share.. ITs soo hard, but soo worth it!
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lost 5lbs in 6 days. woo hoo!
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Re: lost 5lbs in 6 days. woo hoo!
Good for you!! It feels great when it starts to happen.
Are you eating from atkins induction menu out of the book?
You and I are similar weight height age and goals. I am struggling to lose anything. Keep going and you'll be 125lbs before you know it.34 Years old
Female
Current weight 160 lbs
Goal weight 140 lbs
Height 5'-6"
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Re: lost 5lbs in 6 days. woo hoo!
Great work 
You really are off to a flying start
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: lost 5lbs in 6 days. woo hoo!
Yes I am going by the menu from the book. I have been working out since January 1st, and just started the Atkins diet on the 16th. I work out 4 days a week, 30 mins on an elliptical, and 20 mins of weight training. I eat alot of chicken breast, eggs, bacon, cheese, for meals, and Ive also bought the Atkins Shakes, I personally like the Strawberry shake flavor. Just hang in there it will fall off before you know it!Originally posted by runforlife5 View PostGood for you!! It feels great when it starts to happen.
Are you eating from atkins induction menu out of the book?
You and I are similar weight height age and goals. I am struggling to lose anything. Keep going and you'll be 125lbs before you know it.
Thanks to everyone.. Its nice to see my hard work pay off.
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