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  • #1

    Mods - can we have a sticky for UK newbies

    Hi Guys

    You may have noticed quite a few posts from UK newbies who did not realise that you should not deduct fibre from the carbohydrate figure as our labels are different to those in the USA.

    Some people have been working very hard at the plan not realising that they are doing it wrong. I also found it confusing when I first started.

    I wonder if we could have a sticky in this forum about low carbing in the UK?

    Zx
    Last edited by Zarabelle; February 25, 2009, 04:01 AM. Reason: Typo
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




    Tags: mods, newbies, sticky
  • #2
    Re: Mods - can we have a sticky for UK newbies

    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




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    • #3
      Re: Mods - can we have a sticky for UK newbies

      Good suggestion, Zarabelle

      I have put it to the mods forum for a decision
      Last edited by Elizellen; February 24, 2009, 05:53 PM.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Mods - can we have a sticky for UK newbies

        Yep I did this for a while! Only occurred to me to research it after spending a while perplexed about how I'd count a fibre count higher than the carb count!

        Good idea

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