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A bit sweet, not exactly "normal", but not really bad, either? Does that sound like ketosis breath to you? I am not using the ketosis sticks, because I lost weight beautifully my first week (7 pounds! Woo hoo me!) and I have been feeling good.
It's interesting if it is, because this is the first day I've gone over my allotted carbs (only by 3, though). My explanation (note: an explanation is not the same as an excuse!) is that I was caring for a sick son last night...so today I've been tired, I have not wanted to eat enough of the right veggies and I allowed myself too much cream today).
Anyway, I was just curious. Today is the first day that I really felt challenged by the plan, and while I didn't make all the right decisions, I do not feel that I sabotaged myself. I made a few mistakes. I'll note them, be prepared in the future (uber tired Mary = wants a lot of cream), and will establish an emergency plan (but that will have to wait until tomorrow, after a goodnight sleep, and therefore more functioning brain cells!).
Apparently my fatigue is getting the better of me, and I'm babbling like crazy...
It's interesting if it is, because this is the first day I've gone over my allotted carbs (only by 3, though). My explanation (note: an explanation is not the same as an excuse!) is that I was caring for a sick son last night...so today I've been tired, I have not wanted to eat enough of the right veggies and I allowed myself too much cream today).
Anyway, I was just curious. Today is the first day that I really felt challenged by the plan, and while I didn't make all the right decisions, I do not feel that I sabotaged myself. I made a few mistakes. I'll note them, be prepared in the future (uber tired Mary = wants a lot of cream), and will establish an emergency plan (but that will have to wait until tomorrow, after a goodnight sleep, and therefore more functioning brain cells!).
Apparently my fatigue is getting the better of me, and I'm babbling like crazy...
)
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