Decaf-Coffee

[ChristaG]

Can you drink decaf coffee during the induction??

I started day 1 today, again.

[Georgiana]

Re: Decaf-Coffee

The amount of caffeine in decaf coffee should be small enough to not cause a drop in your blood sugar levels (hence, cravings). So it is a much safer choice than regular coffee.

But even decaf coffee, like any other food/drink, may also cause a stall in one's weight loss. You have to try and see what works for you.

The simple, by the book, answer to your question is "yes, decaf is allowed on induction".