Diet Pepsi

[tbrown]

So....I am totally jonesing for a Diet Pepsi. I am several days into induction and I normally have 2 cans of diet pepsi and I coffee a day. I have had some decaffinated coffee with 2 packets of splenda and some heavy cream and that has tricked me for my daily cup of coffee but what if I had ONE can of diet CAFFINE free pepsi ?

[clogger]

Re: Diet Pepsi

The first time I did Induction I had one Diet Dew everyday. The second time I did Induction I didn't. I lost better the second time around.

It's up to you if you want to do it. You'll get opinions both ways. I now have one Diet Dew per day and one cup of coffee or tea and I lose consistently. Perhaps I'd be losing more if I didn't have any of it...

[milfit77]

Re: Diet Pepsi

i think thats different for all of us.. I am at a stall in weight loss right now, and have been drinking a coke zero.. I plan on taking that out of my daily diet to see if that helps my weight loss any. Good luck on your decision..

[tbrown]

Re: Diet Pepsi

I am going to try and hold out some more, at least for 2 weeks but its sooooo hard

[Georgiana]

Re: Diet Pepsi

The longer you stay away from sweet foods/drinks, the easier it will get to avoid consuming them. Here is some food for thought:

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/5922-addicted-sweets-cephalic-phase-insulin-response.html